Welcome to Thrive Wellness Connections

Helping you move forward one step at a time.

Do you have a particular life obstacle you’re trying to overcome? Sometimes, seeking help from a Wellness professional is the best way to put things into perspective. As a committed, professional team, your well-being and mental strength is our number one priority - we are happy to guide you through  life’s challenges. We offer all our clients the attention and care they deserve, and have the tools and expertise to help you get ahead.

“Probably the biggest insight… is that happiness is not just a place, but also a process. Happiness is an ongoing process of fresh challenges, and… it takes the right attitudes and activities to continue to be happy.”

Ed Diener

Guiding You On the Path of Self-Healing

What To Expect At Your Visit

Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, We are here to offer support. Thrive Wellness Connections offers a process of growth and self-discovery. In our sessions we promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and feelings. Whether you’re going through anxiety and depression, a hard relationship, or trying to overcome an addiction - we have the tools and professional experience to help you get ahead.

Services We Offer

Helping You Feel Stronger

At Thrive Wellness Connections, we implement effective methods to instill self-understanding among clients and encourage them to adopt new attitudes and feelings towards life situations.  From small scale circumstances, to traumatic experiences - our services are personalized to suit everyone’s needs.

Individual Therapy

A Happier, Healthier You

Feeling a bit down lately and nothing seems to lift your spirits? It might be time to seek help from a professional.  At Thrive Wellness Connections,

our Individual Therapy sessions help clients develop positive attitudes towards life’s most complex circumstances. Wether you are dealing health challenges, life style changes, grief, addiction, or other pot holes and bumps on your life path we can assist.  Call us today and allow us to help you see the glass half full in everything that life has to offer.

Couples Therapy

Quality Care

In our therapy sessions, we will work to solve current problems, and change unhelpful thinking and behavior. We will help you “re-frame” your thinking and provide you with valuable tools to enhance communications with your partner. You will walk out of our personalized Couples Therapy sessions feeling forward movement towards a solution.

Family Therapy

Here For You

If you’re looking for quality Family Therapy sessions with a expert that cares - then you’ve definitely come to the right place. At Thrive Wellness Connections, we guide our clients on every step of the process and implement various methods that help them develop new attitudes towards all of life’s most complex matters. Schedule an appointment today and see what we can do for you.


A way forward

In our Coaching sessions, we will work to bridge current ways with a new way of being, and build new 'muscle'.  We will help you “re-frame” your thinking and provide you with valuable tools to help you move forward. You’ll walk out of our personalized sessions feeling better than ever before. Contact us today see what we have to offer.

Art Therapy

Creative Expression

A creative and inspiring way to work through trauma or reconcile conflicts. Art therapy can also help improve self-awareness and  self-esteem.  Individual and group sessions provided for all ages.

Corporate Wellness Solutions

A more cohesive Team

Healthy employees stay engaged with the companies objectives. They take less sick time, and are more productive.  Call us today to discuss how we can help your company Thrive.

Contact Us



(441) 292-5210


4 Park Road, Hamilton, Bermuda

Mailing Address: P.O. Box DV50, DVBX, Bermuda



(441) 292-5210

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